Do you wish you could accomplish more with your time? Do you want to know your body is getting the most out of your training session? NOVA studios is bringing you the fitness technology you have been waiting for. Join us for Group Classes or Personal Training to ENHANCE your workout TODAY!
NOVA’S EMS TECHNOLOGY
At NOVA studios we have reconceptualized fitness for the modern day. Using Electrical Muscle Stimulation (EMS), we are here to enhance your fitness routine. Our state-of-the-art NOVA Power Suit allows for full body muscle training with a freedom of movement that is not normally accessible with EMS. A 30-minute workout using our Power Suit is equivalent to a regular 90-minute training session. No matter how or what you train for, at NOVA you can be sure your body is getting the most efficient workout possible.
GROUP CLASSES OR PRIVATE TRAINING
What’s better for you?
In a Group Class you are with multiple people and your trainer. You can choose from an array of different class styles to fit your preference that day and fitness level. Here, your trainer is individualizing stimulation for each person in the class while leading you through different exercises.
Private Training is much more customizable because the session is built around YOU! These private sessions are perfect for those looking for a more personal fitness experience. At your first session you will meet with your trainer for an assessment where you discuss your all around health, previous injuries and goals for your sessions. Your trainer will then develop a fitness plan specific for YOU. Our Private Trainers can develop plans for weight loss, muscle building, recovery and rehabilitation, you name it! Come try a session today!
NOVA’S EMS TECHNOLOGY ALLOWS FOR SHORTER WORKOUTS AND FASTER RECOVERY. THIS IS FITNESS FOR THE FUTURE!
Locations
TRIBECA
67 Leonard Street
New York, NY 10013
(646) 968-9448
MIDTOWN
551 Madison Avenue
New York, NY 10022
(929) 380-7474