Will this hurt?
What do I wear/What should I bring with me?
Is this for beginners or professionals?
How should I prepare?
What can I expect after my session?
After your session you will return your Power Suit and are free to use our showers and amenities. You may experience some mild muscle fatigue and soreness the day after your session, but that just means the stimulation is working properly and you had a great workout! Keep hydrated and keep moving to help with this.